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Salt is Essential, but Which Salt is Best for You?
By Deanna Minich, PhD, CNS, IFMCP
Reviewed by Kim Ross, DCN, CNS, IFMCP
June 2023
To salt or not to salt? There’s probably no food in our everyday lives that has been in and out of favor as much as salt.
Reviewed by Kim Ross, DCN, CNS, IFMCP
June 2023
To salt or not to salt? There’s probably no food in our everyday lives that has been in and out of favor as much as salt.
Why the right Salt is essential to your health
John F. Kennedy once said, “All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go...