Blog

By Deanna Minich, PhD, CNS, IFMCP
Reviewed by Kim Ross, DCN, CNS, IFMCP
June 2023
To salt or not to salt? There’s probably no food in our everyday lives that has been in and out of favor as much as salt.

We've all heard the statement “you have to eat an alkalizing diet to balance your pH; it is one of the most important foundations for your health!”… but have you ever wondered why? What does alkalizing achieve? How does it work? And what can you do to support your health?

Salt therapies, which include gargling with salt water, neti pots and salt caves (speleotherapy), have been used for thousands of years in both traditional and modern medical practices. They have been used to treat mouth infections, sore throats as well as upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, sinus infection, hay fever and emphysema.

By Corey Schuler, MS, DC, CNS, LN About now is when we start thinking about getting fit for Summer! An approaching Summer often provides motivation, new products and programs to once again commit to health and fitness. While motivation always fluctuates, all too often new training regimes are unavoidably impacted...

John F. Kennedy once said, “All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go...

Are you tired of the unending hunt for a pure, safe, chemical-free deodorant... that works?   The natural way to eliminate odor‑causing bacteria is with the Original Himalayan Crystal Salt® Deo‑Bar. This chemical-free bar of Original Himalayan Crystal Salt® is a natural, healthy way for men and women to eliminate...

Sole: One Teaspoon of Pure Energy In German, the word Sole (so-lay), is derived from the Latin word “sol” – meaning sun.Sole means fluid sunlight or fluid light energy.Sole is created when you combine purified water with Original Himalayan Crystal Stones and leave it for 24 hours to create a...

According to a recent study, your showerhead, especially if it’s a plastic showerhead, may be harboring a film of potentially dangerous microbes. Scientists from the University of Colorado Boulder swabbed the insides of 45 showerheads, and found films of bacteria growing inside… including a potentially harmful relative of the bug...

When choosing the type of salt best for your kitchen and health it's important to know how your options measure up in natural minerals, taste, and purity. Discover the difference between sea salt and pink salt.