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We've all heard the statement “you have to eat an alkalizing diet to balance your pH; it is one of the most important foundations for your health!”… but have you ever wondered why? What does alkalizing achieve? How does it work? And what can you do to support your health?

Salt therapies, which include gargling with salt water, neti pots and salt caves (speleotherapy), have been used for thousands of years in both traditional and modern medical practices. They have been used to treat mouth infections, sore throats as well as upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, sinus infection, hay fever and emphysema.

By Corey Schuler, MS, DC, CNS, LN About now is when we start thinking about getting fit for Summer! An approaching Summer often provides motivation, new products and programs to once again commit to health and fitness. While motivation always fluctuates, all too often new training regimes are unavoidably impacted...

Are you tired of the unending hunt for a pure, safe, chemical-free deodorant... that works?   The natural way to eliminate odor‑causing bacteria is with the Original Himalayan Crystal Salt® Deo‑Bar. This chemical-free bar of Original Himalayan Crystal Salt® is a natural, healthy way for men and women to eliminate...

Did you know Digestion and Absorption Begin in Your Mouth? You might not pay much attention to the ingredients in your toothpaste or mouthwash because brushing or swishing or gargling doesn’t feel as impactful to your health as what you eat or drink - but toxic chemical ingredients are likely to pass into the bloodstream.

A regular bath can leave your skin feeling dry and tight. Discover deep relaxation with a warm Himalayan Salt bath at each of the phases of the moon for optimal self care. These bath salts help ease tension and sore muscles while supporting soft skincare for a total relaxing bath experience.