Delayed Onset Muscle Soreness (DOMS)
By Corey Schuler, MS, DC, CNS, LN About now is when we start thinking about getting fit for Summer! An approaching Summer often provides motivation, new products and programs to once again commit to health and fitness. While motivation always fluctuates, all too often new training regimes are unavoidably impacted...
- Tags: Detox, Health Benefits, Sole
What is sole therapy and how does it improve my health?
Sole: One Teaspoon of Pure Energy In German, the word Sole (so-lay), is derived from the Latin word “sol” – meaning sun.Sole means fluid sunlight or fluid light energy.Sole is created when you combine purified water with Original Himalayan Crystal Stones and leave it for 24 hours to create a...
- Tags: Health Benefits, Sole