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Salt is Essential, but which Salt is Best for You?

By Deanna Minich, PhD, CNS, IFMCP
Reviewed by Kim Ross, DCN, CNS, IFMCP
June 2023
To salt or not to salt? There’s probably no food in our everyday lives that has been in and out of favor as much as salt.

Tags: Cooking with Original Himalayan Crystal Salt, Health Benefits, Hydration, Sole, Types of Salt

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